Can CBD help arthritis?
Research on the effectiveness of CBD for arthritis pain has been going on for over 20 years. In 2000, a study found that CBD has “a potent anti-arthritic effect in CIA (collagen-induced arthritis).”
In a 2015 study on rats, CBD was found to have “therapeutic potential for relief of arthritis pain‐related behaviours and inflammation without evident side‐effects”
So can CBD really help arthritis? Let’s explore what’s been happening on the topic.
There are different types of arthritis
Arthritis isn’t actually a single disease. According to the Arthritis Foundation, there are over 100 types of arthritis and related conditions. Rather than referring to a single issue, “arthritis” refers to various joint pains and diseases. Arthritis affects over 50 million adults and over 300,000 children.
The Arthritis Foundation Study on CBD
One of the main symptoms of arthritis is joint pain and inflammation.
CBD is widely used for pain and inflammation, so it only seems logical that studies would be conducted on the efficacy of CBD in treating arthritis.
Even though it’s early as far as research goes, the Arthritis Foundation conducted a study on CBD use among arthritic patients. Their results were rather fascinating. (All statistics are direct quotes from arthritis.org)
• 79% surveyed are currently using CBD, have used it in the past or are considering using it.
• The primary reason for using CBD is to relieve pain (94%).
• Three-fourths report improvements in their ability to sleep (71%).
• Relieving symptoms of anxiety was reported by 77% of those currently using CBD.
• 67% report effectiveness in improving depressed mood.
In fact, the Arthritis Foundation released a guide for using CBD to help manage arthritis symptoms.
Different types of CBD may work better for your arthritis pain
Since there are so many different varieties of arthritis, and since we all react to solutions differently, it’s important to remember that there isn’t a one-size-fits-all solution for arthritis relief.
Your arthritis may respond better to a topical cream or salve, where someone else with similar symptoms may respond better to an oral tincture.
CBD and arthritis are as unique as you are, so if you decide to explore CBD as a potential part of your pain management plan, remember there are a variety of options available to you.
Start with a goal
Pain is difficult to measure, so if you decide to use CBD to manage your arthritis pain, pick a small goal that is easy to measure.
For example, if your arthritis interferes with a hobby you love, try CBD and see if you’re better able to complete that particular activity.
CBD doesn’t treat, it only relieves pain
We’re huge advocates of CBD and want to make sure you’re getting the most accurate information.
Here’s the important thing to remember when it comes to using CBD for arthritis: CBD isn’t a cure. It’s simply a way to manage the symptoms of arthritis.
Especially in the case of Rheumatoid Arthritis, please make sure you don’t stop taking your medicine. RA medicine is effective in preventing future joint damage caused by the disease.
What CBD to use for arthritis
Any time you start to use CBD, start with a low dose and work your way up. Arthritic pain is no different. Start with a small amount and work your way up until you start to notice relief.
Increase your dose every 2-3 days.
We recommend using an oral tincture or topical CBD salve for arthritis symptoms.
Include your doctor in your CBD choices
If you’re interested in using CBD as part of your pain management plan, please bring it up with your doctor. Many arthritis sufferers are already using CBD to manage symptoms, and it might be the right option for you.
As always, please make sure you’re using a high-quality CBD, like all those found in our shop. CBD isn’t regulated in the United States, so you’ll want to be sure you’re using actual CBD to manage your arthritis symptoms.