Discover the science that proves how effective cannabidiol is for anxiety, and learn three ways to use cbd oil for anxiety.
Science behind CBD oil for anxiety
Knowing the benefits is great, but there’s a bigger question at hand:
How do you use CBD oil for anxiety?
There are several ways to use CBD oil for anxiety. Choose the way that seems most comfortable for you. If that doesn’t seem to help, either increase the does or try another application type.
1• Use a CBD Tincture
Use a CBD tincture directly under your tongue, or mix a few drops with your favorite food or beverage.
Using a tincture under your tongue is the quickest way to get CBD into your bloodstream. It’s also one of the most popular CBD application types because it’s so easy, convenient, and easy to adjust dosage.
CBD tinctures can be used for humans or pets, so it is one of the most efficient types of CBD oil to try. If you’ve been curious about how CBD oil can help you, a tincture is a great place to start.
Start with a small dose and work your way up until you start seeing results. With a tincture, you can expect relief within 30-45 minutes, though many of our customers say they see results much more quickly.
If you’re a little nervous to try a CBD tincture, put a few drops in a spoonful of peanut butter or almond butter.
2• Brew CBD Tea
Brew some of our delicious CBD tea to help with anxiety. The calming effect of the tea combined with the interaction of CBD with your endocannabinoid system is a great combination, especially in the early morning or late evening.
CBD tea is brewed like any other loose leaf tea, and you can expect calming effects within about 30-60 minutes.
Try peppermint in the morning to help wake up, naturally sweet in the afternoon, or traditional hemp tea in the evening for a soothing, calming effect.
3• Rub CBD Salve into Pressure Points
A third option for CBD oil for anxiety is in the form of salves. Massaging your neck or shoulders with a calming CBD salve is a great way to relieve anxiety. For extra impact, rub CBD salve into anxiety pressure points like the top of your shoulders or the web of your hand between your thumb and pointer finger.
CBD salve can also be used as a massage oil anywhere you’re experiencing pain. If you’re feeling both pain and anxiety, using a CBD salve is a great way to tackle both issues at once.
You can expect relief in 30-60 minutes with a CBD salve. Salves can be applied liberally whenever you’re experiencing pain or anxiety.
4• Use CBD Gummies
One of our favorite ways to use CBD is in gummies. It’s an easy way to get CBD without feeling to out-of-the-ordinary.
CBD Gummies usually take 20-30 minutes to kick in, so be patient, breathe deep, and drink a lot of water.